Meditation and Yoga

Meditation and Yoga with Junko and Kamal

As part of the collaboration with Sadhana Bhumi Himalaya for Life Research, Caulcott House welcomes two highly experienced yoga practitioners to lead special workshops in ancient traditional yoga practice for those looking to develop their mental, spiritual and physical beings.

Sri Kamalnayan (Kamal) was born into a family of yoga practitioners in the Himalayas and has been rigorously trained in a variety of yogic disciplines since childhood. He teaches all levels of yoga, from beginner’s Asana, Pranayama and Meditation to advanced, individually led sessions in Adhyatma Yoga Sadhana, Mantra Meditation and Shatkarma. On the first Saturday of every month Kamal travels from London to lead meditation workshops for visitors to Caulcott House.

himalaya

Junco has also been fully immersed in the traditional yogic lifestyle for 15 years and specialises in guiding women to develop their wisdom of the body intellectually and intuitively through holistic, traditional yoga methods. As a doula, she also teaches pregnancy and mother and baby yoga, and assists in holistic childbirth.

Meditation workshops with Kamal take place at Caulcott house every 1st Saturday of the month. Further details of additional special workshops will be available soon.

To book, or for more information, contact Joanna via email at joanna@joannadeacon.co.uk or by phone on +44 (0) 1869 343139